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Society today creates a lot of pressure for girls to conform to beauty standards seen in the media.
Together you’ll develop a personalized plan for long-term, sustainable weight loss, better health and a more balanced and fulfilling life, which is a bit different from other weight loss resorts.
READ MORE | WEBSITE Limited to just 15 people each week, the Sunday to Saturday stay at the Ranch at Live Oak Malibu is designed to deliver sustainable results through a strict, “no-options” philosophy.
Tough workouts, physical endurance, yoga, and hiking are key elements of the program as well as the vegetarian cuisine sourced on the property.
Guests are immersed in classes, exercise, weight-loss counseling, and physician care that inspires them with an “I can do this! READ MORE | WEBSITE Green Mountain at Fox Run offers health and weight loss retreats for women only, which range from specialty weekends to 1-2-3-4 week programs, as well as extensive online resources, including recipes, tips, forum support, and complimentary webinars on a variety of topics ranging from mindfulness to binge eating.
The panel of experts take particular care with young women to guide them to wellness at critical stages in their lives.